Marinated Chicken

Second course

tempoready in: 30 min

difficulty:difficolta


INGREDIENTS FOR 4 PEOPLE

- 1.3 lbs chicken breasts (or boneless thighs)

-3 tbsp chestnut honey

-1 tsp curry

-1 tsp cumin

-1 tsp mustard

- Pepper

-1 lemon

- Extra virgin olive oil

- Salt

 

PREPARATION

-abbassate la fiamma e portate a termine la cottura salando leggermente la carne.

-aggiustate di sale e servite

- Place the cumin in a frying pan and toast in order to release the essential oils. Press lightly and place it in a bowl.

- Add the curry powder, lemon juice, honey, mustard and create a marinade. Add the chicken (chopped to your liking) and let it rest for at least 20 minutes.

- Preheat the griddle. Once hot, drain the chicken cuts and cook.

- Lower the heat and finish cooking. Lightly salt the meat.

- Adjust salt and serve.

 

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